Quest Pet PLUSH Yoga Adventure Class Description:
Geared towards K-6th (ages 5-11) Open to K-8th! (ages 5-14)
Yoga mats & blocks provided!
Just dress in comfortable clothes that allow safe movement, and bring a bottle of water and your Quest Pack!
60-minute crafted story yoga class:
- 10 minutes - Choose Your Quest Pet plus play a Game/Activity | Kid-Led, Mindfulness & Yoga Inspired Interactive Games [e.g. Yoga Pose Tag, Mirror Matching, Charades]
- 5 minutes - Chakra-related pose learning and warmup | 3-5 poses that will be used in the day’s story yoga flow [e.g. Surfing adventure: Warrior II pose, Mountain pose, etc.]
- 20 minutes - Story Yoga | Original themed story yoga flows
- 25 minutes Crafting/Journaling plus learn a breath work technique [e.g. Square Breathing, Rainbow Breaths]
Get a FREE Quest Pack when you join! (Plus supplemental monthly refills!)
Quest Pack:
- Drawstring bag (multiple color options)
- Write & Draw journal (lined side for writing/blank side for drawing; multiple color options)
- Folder with pockets to store coloring pages (multiple color choices)
- Clear pocketed sticker-holding sheet for collecting stickers given out in class! (e.g. activity stickers, tactile stickers, positive message stickers, etc.)
- Crayons 8-pack
- Pen (with positive affirmation)
- Pencil (with positive affirmation)
- Travel 12-colored pencil set with sharpener case
- Coil wristband keychain - perfect for attaching Quest Pets to, making them wearable wrist companions during class! (multiple color options)
- One pair of non-slip grip yoga socks (assorted sizes and colors) - wear in class for added comfort and stability, or practice the traditional barefoot way!
- Plus supplemental monthly refills!
The Quest Pack is an excellent enhancement for creating inspired art and written journaling, a favorite part of class!
Note: Crayons, colored pencils, pencils, pens, highlighters, and other supplies will always be available in the studio - as well as coloring pages to choose from during the journaling portion of class as well!
Have questions or need help? Call/text 412-534-5544 or email [email protected]
We’re happy to help!
You must sign-in to book a spot in this class.