K-6th Grade (ages 5-12, open to ages 5-14)
Quest Pet PLUSH Yoga Adventures
INCLUDES COLLECTIBLE PLUSH QUEST PETS — COLLECT A NEW ONE IN EVERY CLASS!
Membership Class
Length: 60 minutes
Offered: Mondays, Tuesdays, Thursdays, and Saturdays.
Come to any class each week!
Class size: Limited to 10 yogis per class!
Quest Pet PLUSH Yoga Adventure Class Description:
Designed K-6th (ages 5-11), but Open to K-8th! (ages 5-14)
Yoga mats & blocks provided!
Dress in comfortable clothes that allow safe movement, bring a water bottle, and your FREE **Quest Pack!
60-minute crafted story yoga class:
- 10 minutes - warm up with Sun Salutations and interactive mindfulness games, then choose your Quest Pet companion for the yoga story!
- 15 minutes - Story Yoga | Original themed story yoga flows and challenges
- 5 minutes - cool down with Moon Salutations and controlled breathing
- 20 minutes - Creativity [e.g. Clay creations, pinwheels, stamp art]
- 10 minutes - Reflection/Journaling, plus learn a breath work technique [e.g. Square Breathing, Rainbow Breaths]
**Quest Pack: included FREE with all Quest Pet PLUSH Yoga Adventure Memberships!
- colorful drawstring bag,
- kids Mindful Mandalas coloring book (K-6th and Pre-K with grownup)
- write&draw journal (K-6th) or adult Mindful Mandalas coloring book (Pre-K with grownup)
- Motivational pen and pencil
- 12-colored pencil set with sharpener,
- coil keychain wristband for attaching Quest Pets (so you can wear your pets during class!), includes a name tag to keep quest pets safely “leashed” so they don’t get lost
- paper folder
- pocketed sticker storage sheet for storing/saving stickers, cards
- and a pair of colorful non-slip, grippy socks! (Yoga is traditionally practiced barefoot, but if they’d like, kids may wear non-slip grippy socks for comfort and added stability!) Grownups in pre-k classes also get a pair of non-slip, grippy socks!
Have questions or need help? Call/Text 412-951-9929 or email [email protected]
We’re happy to help!
You must sign-in to book a spot in this class.